Deserving better…

It is often said that children learn by example and, specifically, by what they observe in the actions of their parents.  A son who sees his father abuse his mother has a good chance of repeating the behavior with his own spouse.  A daughter who watches her mother be abused is at risk of beingContinue reading “Deserving better…”

10 Practices for the New Year…

If you’ve ever wanted to change your life or a specific element of your life, whether it be your relationship, job, health, or finances, then you know that real change is almost never easy.  So, what do you do?  What factors are holding you back and how do you overcome them to make the shift? Continue reading “10 Practices for the New Year…”

An invitation from a friend…

Despite the general message and reason for this blog, let me assure you that I am no expert at letting go. Quite contrarily to that and truth be told, I have spent the majority of my life trying to hold on. But loss does not discriminate. No matter how emphatically we try to hold onContinue reading “An invitation from a friend…”